How to Teach Your Child to Have a Healthy Relationship with Food (and to Eat Well)

August 30, 2020

I'm chatting with Michelle Winebender, a Registered Dietitian and Nutritionist for over 25 years (and a good friend of mine). We chat about how to create healthy eating habits in young children so that they grow up to have a good relationship with food. Michelle helps with the super common questions I get "Is my kid eating enough?" and "Will my child get a nutrient deficit if I can't get them to eat more variety?"

Flexible home learning schedule | How to Keep kids engaged

August 16, 2020

We're taking a break from expert chats today so I can bring you information that I believe is awesome and super helpful to creating a learning-at-home schedule that benefits your child and you.

I'll go into the one big secret that teachers have been doing in Finland's schools for a while now. It helps increase attention and productivity in kids, promotes better mood, and is associated with higher achievement scores and better brain development.

Videos are for informational and educational purposes only. Information is not intended as therapy, healthcare, or psychology of any kind. It does not create a psychologist-patient relationship. While I believe the information and resources I provide from third-party sources is accurate, reliable, and useful, these third parties are solely responsible for the information and services they provide. For this reason, I expressly disclaim any and all responsibility for the content, accuracy of the individual usefulness of this information, and services.