I'm chatting with Michelle Winebender, a Registered Dietitian and Nutritionist for over 25 years (and a good friend of mine). We chat about how to create healthy eating habits in young children so that they grow up to have a good relationship with food. Michelle helps with the super common questions I get "Is my kid eating enough?" and "Will my child get a nutrient deficit if I can't get them to eat more variety?" We also talk about using food as reinforcers, and how (if you're already doing this) to prevent those difficult food relationships from developing.
You can find Michelle at https://michelleweinbendernutrition.com/
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